I’ve been a fan of audiobooks since I was in university. When most of my mental capacity was taken up with readings, exams and assignments, I found listening to audiobooks…

I’ll never forget as I crossed the iron suspension bridge to arrive in the heart of India’s ‘yoga capital’. I passed cows parked in the middle of the bridge, squeezed through…

In 2015 I traveled to Rishikesh in India to complete my 200 hour yoga teacher training course. Since the trip, I’ve had people asking for my recommendations and about my…

I adore audiobooks. I became addicted during university when textbooks took up my reading capacity. It was a way for me to explore new ideas, people and places and extend…

I partly blame social media for my short attention span but I aim to retrain my brain into reading for periods longer than 15 minutes. My goal this year, one…